Stretch Therapy with Lara
Assisted stretching and postural alignment, to open the body and release tension and tightness. During your session, the therapist will warm up the muscles before guiding your body into deep and expansive positions, long holds and twists, spacious stretches and total relaxation. Every treatment will be personalised, with the pressure adjusted to however strong or soft you prefer it to be. Every part of the body can be worked on, from the neck through to the shoulders, lower back, hips, hamstrings, calf muscles and beyond. Great for: Flexibility, joint mobility, soothing and lengthening muscles, releasing knots and adhesions, recovery from DOMS, releasing stiffness, postural alignment, sport performance, deep relaxation, mental calm, clarity and vitality.
- At
- Ember & Ice
- Price
- from Rs 20,000
- Length
- 1 hour, 75 min or 90 min
- Where
- Ember & Ice, Dharmarama Mawatha, Ahangama, Sri Lanka
Free times
As of 19:19 on Sun 8 Nov, in Ember & Ice’s time. They change as people book; the booking page has the latest.
- Tue 10 Nov — 08:00, 08:30, 09:00, 09:30, 10:00, 10:30, 11:00, 11:30, 12:00, 12:30, 13:00, 13:30, 14:00, 14:30, 15:00, 15:30, 16:00
- Wed 11 Nov — 08:00, 08:30, 09:00, 09:30, 10:00, 10:30, 11:00, 11:30, 12:00, 12:30, 13:00, 13:30, 14:00, 14:30, 15:00, 15:30, 16:00
- Thu 12 Nov — 08:00, 08:30, 09:00, 09:30, 10:00, 10:30, 11:00, 11:30, 12:00, 12:30, 13:00, 13:30, 14:00, 14:30, 15:00, 15:30, 16:00
- Fri 13 Nov — 10:30, 11:00, 11:30, 12:00, 12:30, 13:00, 13:30, 14:00, 14:30, 15:00, 15:30, 16:00
- Sat 14 Nov — 08:00, 08:30, 09:00, 09:30, 10:00, 10:30, 11:00, 11:30, 12:00, 12:30, 13:00, 13:30, 14:00, 14:30, 15:00, 15:30, 16:00